A diet should contain maximum 10 percent saturated of fat: WHO

Young journalists club

News ID: 22498
Publish Date: 10:28 - 05 May 2018
TEHRAN, May 5 - A person's diet should contain only 10 percent of saturated fats and 1 percent from trans fats, according to new draft guidelines issued Friday by the World Health Organization.

TEHRAN, Young Journalists Club (YJC) – The new guidelines are part of an attempt to reduce deaths from cardiovascular diseases. WHO is launching the initiative because cardiovascular diseases are the leading cause of noncommunicable deaths in the world, with around one-third of all 54.7 million deaths worldwide in 2016 attributed to them.

"Modifiable risk factors such as unhealthy diet, physical inactivity, tobacco use and harmful use of alcohol are major causes of CVDs," the WHO said in a press release. "Dietary saturated fatty acids and trans-fatty acids are of particular concern as high levels of intake are correlated with increased risk of CVDs."

WHO's population nutrient goals for the prevention of noncommunicable NCDs were established in 1989, and later updated in 2002.

Source: UPI

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